“Wherefore take unto you the whole armor of God, that ye may be able to withstand in the evil day, and having done all, to stand.”

EPHESIANS 6:13

This is one of the greatest of all techniques of mental health. It teaches that when we have done all that we can do about a given matter, we are not to get worried or in a panic or be filled with anxiety, but take a calm philosophical attitude concerning it.

When you have done all that you can do, don’t try to do any more, just “stand.”

Relax, stop, be quiet, don’t fuss about it; you have done everything possible; leave the results to God.

Source: Guidepost’s “Thought Conditioners”.